Jennifer Lalani

Jennifer Lalani

Jennifer Lalani is a certified group fitness instructor through Les Mills. She currently holds certifications for BODYPUMP, BODYCOMBAT, CXWORX and RPM. She is also currently studying to obtain her Personal Training Certification through ACE Fitness. She is CPR and AED certified through American Heart Association.

Jennifer moved to the island in September 2012 with her husband and three young children. She has been a certified group fitness instructor since 2009. After having her third child, she was constantly feeling tired and out of shape. She joined her local gym and started working out on her own. Although this was a step in the right direction, she wasn’t working to her full potential. She found ways to cheat her workout, excuses to not give 100%. After a short while she took her first group fitness class and that was the beginning of a love story! She felt alive, motivated, energized, and a little competitive! She found herself drawn to the atmosphere of a group working together towards a common goal: to get fit. Shortly after this she became a certified spinning instructor. All other certifications followed as she quickly fell in love with the process of helping people meet their fitness goals. While she has been working in gyms part time as a Group Exercise instructor, over the past year Jennifer has decided to pursue a career in this field. She is a dedicated homeschooling mom, but as her kids grow, she feels the opportunity to grow as well. Jennifer approaches fitness with a passion and love for people striving to meet and exceed their goals.

“I am continually amazed at what the human body is capable of. Fitness is about having a strong body, but its also about having a strong mind. I am captivated by that spark of will that each human possesses to overcome physical obstacles and push their boundaries. When you see people overcome things they never thought they could, that is a gift.”

Certifications:

ACE Personal Trainer

Les Mills Group Fitness Instructor

BODYPUMP Certified

BODYCOMBAT Certified

RPM Cycle Certified

CPR and AED through American Heart Association