Christina Landry
Specialized Personal Training
With 20 years of nutritional and fitness training experience, Christina Landry is bringing her unique exercise formula right to your fingertips. Whether you need a reboot, a swift kick in the pants, or you’re brand new to the program, this personalized coaching is for YOU!
Christina Landry holds national certifications in Personal Training, Nutrition, Yoga, Group Fitness, and many other specialized fitness techniques designed for special population groups: senior citizens and 35+ women (pre & post menopause.) She provides a well balanced fitness and nutritional program with just the right amount of intention, guidance, understanding, and support.
Combined with a whole foods nutritional approach, Christina uses her unique fitness formula to target all body parts for weight loss, muscle gain, balance, and better body mobility.
If you’re ready for a change, ready for a challenge, and ready for more accountability, reach out today. Christina is eager to hear from you.
proof that Hard work pays off…
I’m not the typical skinny-minny trainer and I’m definitely not graced with an amazing metabolism. I really, (no joke, really!!!) have to work at it everyday. My journey to becoming a fitness professional happened organically. After two pregnancies within 16 months of each other, I gained 60 pounds (Okay, 70, but I won’t admit to anything higher than that!) During that time I found a gym that would watch my babies for two hours everyday. My husband was deployed often with the military, so you better believe I was at that gym everyday…just to get a good shower in. (Real talk. LOL!)
Other times, at the gym I would try to punish myself for the poor eating choices I made the night before. It took me a while to understand that wasn’t the way. Finally, I found a fitness instructor and a personal trainer that I loved. After working with them for about a year, the weight finally started to come off. More importantly, I found my passion for exercise, and out of necessity I learned how to cook with whole foods and nutrient dense ingredients.
I changed my degree from Business to Health and Human Performance and haven’t looked back once!
I won’t lie…it’s not an easy road, but it is worth it. YOU are worth it! Let me into your life - Just give me an inch, and trust me, we’ll go miles together!
It’s about more than just fitness…
Mind.
We joke that Christina uses both sides of her name as alter egos.
The “Chris” side brings tough love, and encouraging pushes for personal fitness break throughs.
The “Tina” side understands the need for rest, healing, and emotional support. Her training style brings it all to the table: upfront and personal.
BODY.
“Exercise is a celebration of what the body can do, not a punishment for what you ate.”
Learn to love your body.
We’re done with the negative self talk. We’re done trying to out exercise a bad diet. We’re done with the excuses.
We’re ready for self love.
Soul.
“You cannot pour from an empty cup.”
Learn how much more you can accomplish when you start putting yourself first for just a few hours a week.
Fill your cup first, then tackle the rest of the day.
National Credentials
1998-2002 - Military Active Duty: Navy, BM3
2006: Fort Hays State College B.S. in Health and Human Performance
2007 - American College of Sports and Medicine: Certified Personal Trainer #1005760
2007 - Aerobics and Fitness Associations of America: Certified Group Fitness Instructor #378910
2007 - Mad Dog Athletics: Certified Spin Instructor #114449
2013 - American Fitness Professional and Associates: Certified Nutrition & Wellness Consultant #76468
Fitness Certifications
2013 - R.I.P.P.E.D: Instructor
2017 - Schwinn Cycling: Certified Indoor Cycle Instructor #CEP124114
2013 - Tabata Boot Camp Certified
2014 - Insanity Certified
2014 - PiYo Certified
2014 - Crossfit Olympic Weight Lifting
2016 - Core Power Yoga: Certified 200-hour Yoga Instructor
2019 - PureBarre: Lead Instructor
2019 - Cycle Bar: CycleStar Instructor